
About PCaReview
This is a monthly publication dedicated to helping patients, survivors, caregivers, advocates, and healthcare professionals better understand prostate cancer through evidence-based education. Every issue translates the latest clinical research into clear, practical information that empowers readers to make informed decisions alongside their healthcare team.
Our editorial philosophy is simple: provide balanced, accurate, and patient-centered information grounded in the best available evidence. We believe that understanding the "why" behind medical recommendations is just as important as understanding the recommendations themselves.
Whether you are newly diagnosed, considering treatment options, living with advanced disease, or supporting someone you love, our goal is to help you navigate the prostate cancer journey with knowledge, confidence, and hope.
Editorial Team
Editor-in-Chief
Jacques Pierre
Voice Edition Narrator
Vince Cefalu
Technical Production
Oryne Stewart
Editor's Perspective
Knowledge Is a Form of Treatment
Few words create as much fear as, "You have cancer."
For generations, the instinctive response has been immediate action. Remove it. Destroy it. Treat it as quickly as possible.
That approach has saved countless lives. Yet one of the greatest advances in modern prostate cancer care has come from recognizing that not every cancer behaves the same way.
Today, physicians understand that many prostate cancers grow very slowly. Some may never threaten a man's life. Others require prompt and aggressive treatment. The challenge lies in distinguishing between the two.
This understanding has fundamentally changed how prostate cancer is managed.
Active surveillance represents one of the clearest examples of precision medicine in everyday clinical practice. Rather than treating every diagnosis immediately, physicians can carefully monitor selected patients whose cancers appear unlikely to progress rapidly. If evidence suggests the cancer is becoming more aggressive, treatment can still be initiated with the intent to cure.
For many patients, this approach offers something that was rarely possible a generation ago: the opportunity to preserve urinary function, sexual health, bowel function, and overall quality of life without compromising long-term cancer outcomes.
Yet active surveillance is often misunderstood.
Some patients worry that surveillance means ignoring cancer. Others fear that waiting will allow the disease to spread beyond cure. Family members frequently ask whether delaying treatment is taking an unnecessary risk.
These are understandable concerns.
The reality is that active surveillance is neither passive nor experimental. It is a carefully structured medical program supported by decades of clinical research, sophisticated imaging technologies, improved pathology, and well-defined monitoring protocols. When recommended for appropriately selected patients and followed consistently, it has become one of the safest and most studied management strategies in prostate cancer.
This issue of The PCaReview explores active surveillance from every angle.
We'll explain how physicians determine whether someone is an appropriate candidate, what monitoring involves, how MRI has transformed surveillance, what research tells us about long-term outcomes, and why quality of life remains central to every treatment decision.
You'll also discover emerging technologies that may further improve surveillance in the coming years, including genomic testing, artificial intelligence-assisted imaging, and more personalized risk assessment.
Our hope is simple.
Whether you are newly diagnosed, currently on active surveillance, considering treatment, or supporting a loved one, we want this issue to help you better understand one of the most important advances in prostate cancer care.
Because informed decisions begin with informed patients.
— Jacques Pierre
Editor-in-Chief
Table of Contents
Editor's Perspective
Knowledge Is a Form of Treatment
Main Feature
Active Surveillance: Choosing Observation Without Compromising Care
Understanding Active Surveillance
- Why Some Prostate Cancers Don't Require Immediate Treatment
- Active Surveillance vs. Watchful Waiting
- Understanding Risk Categories
Research Spotlight
What Decades of Research Tell Us About Safety
The Role of MRI
How Modern Imaging Changed Active Surveillance
Monitoring Over Time
What to Expect During Active Surveillance
Quality of Life
Living Well While Living With Cancer
Shared Decision-Making
Working With Your Healthcare Team
Nutrition & Lifestyle
Supporting Long-Term Health
Myth vs. Fact
Questions to Ask Your Doctor
Glossary
References
Main Feature
Active Surveillance
Choosing Observation Without Compromising Care
A Different Way to Think About Cancer
Imagine sitting in your doctor's office after weeks of testing.
Your prostate biopsy has confirmed cancer.
Your mind immediately begins racing.
"Do I need surgery?"
"Will I need radiation?"
"How soon can treatment begin?"
Then your physician says something unexpected.
"I don't think you need treatment—not today."
For many patients, this recommendation feels almost impossible to understand.
We've been taught throughout our lives that cancer should be removed as quickly as possible. Waiting can feel frightening, even irresponsible. Friends and family may question why treatment isn't starting immediately. Some patients worry that every day they wait gives cancer an opportunity to spread.
Yet modern prostate cancer research tells a different story.
Not every prostate cancer behaves aggressively.
Some tumors grow rapidly and require immediate intervention. Others grow so slowly that they may never cause symptoms or shorten a person's life. Learning to distinguish between these different types of prostate cancer has become one of the most significant achievements in modern urologic oncology.
That understanding gave rise to active surveillance.
Rather than treating every prostate cancer immediately, physicians can now identify carefully selected patients whose cancers appear unlikely to become dangerous in the near future. Instead of surgery or radiation, these patients enter a structured monitoring program designed to detect meaningful changes early—while preserving the opportunity for curative treatment if it becomes necessary.
This approach has transformed the lives of thousands of men around the world.
For many, active surveillance means avoiding years—or even decades—of urinary incontinence, erectile dysfunction, bowel complications, and other treatment-related side effects without increasing the risk of dying from prostate cancer.
Perhaps most importantly, active surveillance recognizes something increasingly understood throughout medicine: the best treatment is not always the earliest treatment. Sometimes the most appropriate care is careful observation supported by science, advanced imaging, regular monitoring, and shared decision-making.
Choosing active surveillance is not choosing to ignore cancer.
It is choosing a different strategy—one that balances cancer control with quality of life.
Why Active Surveillance Was Developed
Before widespread prostate-specific antigen (PSA) testing became common, prostate cancer was often diagnosed only after symptoms developed. Many cancers discovered at that stage were already more advanced, making immediate treatment the obvious choice.
The introduction of PSA screening dramatically changed this landscape.
Physicians began identifying prostate cancers years earlier than ever before. While early detection undoubtedly saved lives, it also revealed another reality: many of these newly discovered cancers appeared unlikely to become life-threatening.
Researchers noticed that numerous men underwent surgery or radiation for cancers that might never have caused problems during their lifetime. Although treatment was successful in controlling the disease, many patients experienced long-term side effects affecting urinary control, sexual function, and bowel health.
This raised an important question.
Could some patients safely delay treatment while still maintaining an excellent chance of cure if their cancer eventually showed signs of progression?
Over the past two decades, research from institutions such as the National Cancer Institute, Johns Hopkins Medicine, Memorial Sloan Kettering Cancer Center, the University of Toronto, and other leading centers has helped answer that question.
The evidence now demonstrates that for carefully selected patients with low-risk prostate cancer—and some men with favorable intermediate-risk disease—active surveillance can provide outstanding long-term cancer-specific survival while substantially reducing unnecessary treatment.
In other words, physicians have learned that immediate treatment is not always synonymous with better treatment.
Instead, modern prostate cancer care increasingly emphasizes matching treatment intensity to the biology of the disease rather than treating every diagnosis the same way.
What Active Surveillance Really Means
One of the most common misconceptions is that active surveillance means "doing nothing."
Nothing could be further from the truth.
Active surveillance is a structured medical program that requires commitment from both the patient and the healthcare team.
Although surveillance protocols vary somewhat among medical centers, most programs include regular PSA testing, digital rectal examinations when appropriate, multiparametric MRI, repeat prostate biopsies, and ongoing clinical assessments.
Each appointment provides another opportunity to answer a critical question:
Has the cancer changed enough to justify treatment?
If the answer remains no, surveillance continues.
If evidence suggests that the cancer has become more aggressive, physicians can recommend curative treatment while the disease is still believed to be confined to the prostate.
This continuous process of reassessment allows patients to avoid or delay treatment-related side effects without abandoning the opportunity for cure.
PCaReview Key Takeaways
- Active surveillance is a structured medical management strategy—not simply "watching and waiting."
- It is most appropriate for carefully selected patients whose prostate cancer appears unlikely to progress rapidly.
- The goal is to preserve quality of life while maintaining the opportunity for curative treatment if necessary.
- Modern MRI, improved pathology, and standardized monitoring protocols have made active surveillance safer and more reliable than ever before.
- Shared decision-making between patients and clinicians remains essential to successful long-term surveillance.
Understanding Active Surveillance
Who Is a Candidate and How Physicians Determine Risk
One of the first questions many patients ask after learning about active surveillance is, "Am I a candidate?" The answer depends on much more than a single PSA result or biopsy report. Physicians evaluate multiple pieces of information together to estimate how likely the cancer is to remain slow-growing or become more aggressive over time.
Today's approach to active surveillance reflects the principles of precision medicine. Rather than treating every patient the same, clinicians tailor recommendations based on the biology of the cancer, the patient's overall health, life expectancy, personal preferences, and ability to participate in long-term monitoring.
The goal is simple: identify patients who can safely avoid or delay treatment while ensuring that those whose cancers become more aggressive receive timely intervention.
Understanding Risk Categories
One of the most important concepts in prostate cancer care is risk stratification—the process of estimating how likely a cancer is to grow, spread, or affect survival.
Risk categories help physicians recommend the most appropriate management strategy.
Although guidelines differ slightly among organizations, prostate cancer is generally classified into:
- Very Low Risk
- Low Risk
- Favorable Intermediate Risk
- Unfavorable Intermediate Risk
- High Risk
- Very High Risk
- Metastatic Disease
Active surveillance is most commonly recommended for very low-risk and low-risk prostate cancer. Some carefully selected men with favorable intermediate-risk disease may also be appropriate candidates after detailed discussion with their healthcare team.
Risk classification considers several factors together, including:
- PSA level
- PSA density
- Grade Group (Gleason score)
- Number of biopsy cores containing cancer
- Percentage of cancer within each biopsy core
- MRI findings
- Clinical stage
- Family history
- Genetic risk factors
- Overall health and life expectancy
No single test determines whether active surveillance is appropriate. Instead, physicians look for patterns across all available information.
Grade Groups: Understanding Cancer Aggressiveness
One of the strongest predictors of prostate cancer behavior is the Grade Group, which is based on the Gleason grading system.
A pathologist examines prostate tissue under a microscope and evaluates how abnormal the cancer cells appear compared with healthy prostate tissue.
The more abnormal the cells look, the more likely the cancer is to grow aggressively.
Grade Group 1 (Gleason Score 3+3=6)
This represents the lowest grade of prostate cancer currently diagnosed.
Most men offered active surveillance fall into this category because these cancers generally grow slowly and have a very low likelihood of spreading when appropriately monitored.
Grade Group 2 (Gleason Score 3+4=7)
This group contains mostly low-grade cells with a smaller amount of higher-grade cancer.
Some carefully selected men with Grade Group 2 disease may still qualify for active surveillance, particularly when MRI findings are reassuring and only a small amount of cancer is present.
Grade Group 3–5
These cancers contain increasing amounts of aggressive cancer cells.
Immediate treatment is generally recommended because the likelihood of progression is significantly higher.
What This Means for You
Many patients hear the word "cancer" and assume every diagnosis carries the same level of danger.
It doesn't.
Knowing your Grade Group helps you understand how your cancer compares with others and why your physician may recommend surveillance instead of immediate treatment.
PSA: More Than Just a Number
The prostate-specific antigen (PSA) blood test remains one of the most valuable tools for monitoring prostate cancer.
However, PSA should never be interpreted in isolation.
Many conditions besides cancer can increase PSA, including:
- Benign prostate enlargement
- Urinary tract infection
- Prostatitis
- Recent ejaculation
- Cycling
- Urinary procedures
For this reason, physicians focus less on a single PSA result and more on how PSA changes over time.
Important concepts include:
PSA Trend
Has PSA remained stable?
Is it slowly increasing?
Has it risen rapidly?
Patterns often provide more information than individual numbers.
PSA Velocity
This measures how quickly PSA changes over time.
Rapid increases may prompt additional testing but do not automatically mean the cancer has progressed.
PSA Density
PSA density compares PSA level to prostate size measured on MRI or ultrasound.
A larger prostate naturally produces more PSA.
Two men with the same PSA level may have very different PSA density depending on prostate volume.
Research suggests PSA density may improve patient selection for active surveillance.
What This Means for You
Don't panic if one PSA test is slightly higher than the last.
Your physician will interpret PSA together with MRI findings, biopsy results, physical examination, and previous PSA values before recommending any changes.
The Role of MRI
Few advances have transformed active surveillance more than multiparametric MRI (mpMRI).
Before MRI became widely available, physicians relied primarily on systematic biopsies.
Although effective, biopsies sample only a small percentage of the prostate.
Small aggressive tumors could occasionally be missed.
Modern MRI helps physicians identify suspicious areas that deserve closer evaluation.
MRI allows doctors to:
- identify suspicious lesions
- estimate tumor size
- evaluate tumor location
- guide targeted biopsy
- monitor changes over time
MRI has significantly improved physicians' confidence when recommending active surveillance.
Understanding PI-RADS
MRI findings are often reported using the PI-RADS scoring system.
Scores range from:
PI-RADS 1
Highly unlikely to represent clinically significant cancer.
PI-RADS 2
Low likelihood.
PI-RADS 3
Intermediate or uncertain.
PI-RADS 4
High likelihood.
PI-RADS 5
Very high likelihood of clinically significant cancer.
MRI findings are always interpreted together with biopsy and PSA—not independently.
MRI Doesn't Replace Biopsy
Patients often ask:
"If MRI looks normal, why do I still need another biopsy?"
It's an excellent question.
Although MRI has dramatically improved prostate cancer detection, it cannot identify every microscopic focus of aggressive disease.
Repeat biopsies remain an important part of most surveillance programs because they provide direct tissue confirmation.
Many surveillance programs now combine MRI with targeted biopsy and systematic biopsy, providing a more complete assessment than either test alone.
Active Surveillance vs. Watchful Waiting
Active Surveillance
A Structured Monitoring Approach with Curative Intent
Active surveillance is a carefully planned management strategy for men with low-risk or selected favorable intermediate-risk prostate cancer. Rather than treating the cancer immediately, the goal is to monitor it closely while preserving the opportunity for curative treatment if there is evidence that the cancer is becoming more aggressive.
Patients enrolled in an active surveillance program undergo regular follow-up visits that may include PSA testing, digital rectal examinations (DRE), multiparametric MRI (mpMRI), and repeat prostate biopsies. These tests help physicians identify signs of disease progression early, allowing treatment to begin while the cancer is still potentially curable.
Active surveillance is most commonly recommended for patients who are otherwise healthy, have a longer life expectancy, and have cancer characteristics that suggest a low likelihood of rapid progression.
Key Characteristics
- Intended for curative management if the cancer progresses
- Regular PSA testing to monitor changes over time
- Routine MRI monitoring to evaluate the prostate and detect suspicious changes
- Repeat prostate biopsies performed at scheduled intervals or when clinically indicated
- Curative treatment (such as surgery or radiation therapy) initiated if progression is detected
- Often recommended for healthier patients with a longer life expectancy and low-risk disease
Watchful Waiting
A Symptom-Focused Management Approach
Watchful waiting is a less intensive management strategy typically recommended for men with limited life expectancy, advanced age, or significant medical conditions where the potential benefits of curative treatment are unlikely to outweigh the risks.
Unlike active surveillance, watchful waiting does not involve regular testing designed to detect cancer progression. Instead, the focus is on monitoring for symptoms and maintaining quality of life. Treatment is generally initiated only if symptoms develop and is aimed at relieving discomfort or controlling disease-related complications rather than curing the cancer.
This approach recognizes that, for some patients, prostate cancer may progress so slowly that it is unlikely to become the primary health concern during their lifetime.
Key Characteristics
- Focuses on symptom management rather than cure
- Minimal routine testing, with follow-up based primarily on clinical symptoms
- Imaging studies are usually performed only if new symptoms or concerns arise
- Repeat biopsies are generally not performed
- Treatment is intended to relieve symptoms, improve comfort, and maintain quality of life rather than eliminate the cancer
- Often considered for patients with shorter life expectancy or significant medical conditions
What This Means for You:
Although both approaches delay immediate treatment, they are not the same. Active surveillance is an organized, evidence-based strategy designed to detect changes early so that curative treatment remains an option. Watchful waiting, in contrast, focuses on comfort and quality of life, with treatment directed toward relieving symptoms if they arise. Choosing between these approaches depends on your cancer characteristics, overall health, life expectancy, and personal preferences after discussing your options with your healthcare team.
Research Spotlight
How Safe Is Active Surveillance?
More than twenty years of research from major academic medical centers has demonstrated excellent long-term outcomes for carefully selected men undergoing active surveillance.
Large prospective studies consistently report:
- Extremely low prostate cancer mortality
- Very low rates of metastatic disease
- High likelihood of remaining treatment-free for many years
- Excellent overall survival
Importantly, patients who eventually require surgery or radiation after surveillance often continue to achieve outcomes similar to those treated immediately, provided progression is identified early through regular monitoring.
These findings have helped establish active surveillance as the preferred initial management strategy for many men with low-risk prostate cancer.
PCaReview Key Takeaways
- Physicians evaluate multiple factors—not just PSA—to determine whether active surveillance is appropriate.
- Grade Group remains one of the strongest predictors of cancer behavior.
- PSA trends provide more information than a single PSA result.
- MRI has transformed surveillance by improving cancer detection and guiding biopsies.
- MRI complements—but does not replace—repeat biopsy.
- Active surveillance differs fundamentally from watchful waiting.
- Long-term studies demonstrate excellent cancer-specific outcomes for appropriately selected patients.
Questions to Ask Your Doctor
- Why do you believe I am—or am not—a good candidate for active surveillance?
- What is my Grade Group, and how does it influence my risk?
- What is my PSA density?
- How often will I need MRI?
- When will another biopsy be recommended?
- What changes would cause you to recommend treatment?
- Does your practice follow NCCN or other guideline-based surveillance protocols?
- Would obtaining a second pathology review be beneficial in my case?
Living with Active Surveillance
A Journey of Monitoring, Confidence, and Partnership
Receiving a recommendation for active surveillance can bring mixed emotions. For some men, it is a tremendous relief to learn that immediate treatment may not be necessary. For others, it creates a new kind of anxiety: living with a known cancer while waiting to see whether it changes.
These reactions are completely understandable.
Unlike surgery or radiation, active surveillance does not offer the psychological reassurance of feeling that the cancer has been "removed" or "destroyed." Instead, it requires trust in a carefully designed monitoring program and confidence in the evidence supporting this approach.
For many patients, active surveillance becomes more than a treatment strategy—it becomes a long-term partnership with their healthcare team. Each PSA test, MRI, and follow-up visit provides another opportunity to confirm that the cancer remains stable or to identify changes early enough for curative treatment.
Rather than living in fear, many patients gradually come to view surveillance as a proactive and empowering way to manage their health.
What Does Active Surveillance Look Like?
Although surveillance schedules vary between institutions and are individualized to each patient, most programs follow a structured pattern.
At Diagnosis
Your healthcare team will review:
- PSA level and history
- Biopsy findings
- Grade Group
- MRI results
- Clinical stage
- Family history
- General health
- Personal goals and preferences
This information helps determine whether active surveillance is an appropriate option.
During the First Year
Most patients will have:
- PSA testing every 3 to 6 months
- A physical examination as recommended
- Multiparametric MRI if appropriate
- A confirmatory biopsy, often within the first year
The confirmatory biopsy is especially important because it helps ensure that a higher-grade cancer was not missed during the initial biopsy.
Long-Term Monitoring
If the cancer remains stable, surveillance generally continues with:
- Regular PSA testing
- Periodic MRI scans
- Repeat biopsies at intervals determined by your healthcare team
- Ongoing discussions about symptoms, quality of life, and treatment preferences
Surveillance schedules are not identical for every patient. Factors such as age, MRI findings, PSA trends, and previous biopsy results may influence how frequently testing is recommended.
What Happens If Something Changes?
One of the greatest strengths of active surveillance is that it is designed to identify meaningful changes before the cancer becomes difficult to treat.
Possible reasons for recommending treatment include:
- Grade Group increases on repeat biopsy
- More extensive cancer found on biopsy
- MRI showing a concerning new lesion
- Consistent PSA changes that suggest progression
- Clinical examination findings
- Patient preference
It is important to remember that one abnormal test rarely leads directly to treatment.
Instead, physicians often look for confirmation across multiple tests before recommending surgery, radiation therapy, or another treatment approach.
Research Spotlight
The ProtecT Trial: A Landmark Study
One of the most influential studies in localized prostate cancer is the ProtecT (Prostate Testing for Cancer and Treatment) Trial, conducted in the United Kingdom.
The study compared three initial management strategies:
- Active monitoring
- Radical prostatectomy
- Radiation therapy
Participants were followed for many years to evaluate survival, disease progression, and quality of life.
One of the study's most important findings was that prostate cancer-specific mortality remained very low across all three groups during long-term follow-up.
However, men who underwent surgery or radiation experienced significantly higher rates of treatment-related side effects, particularly urinary, bowel, and sexual complications.
The study also demonstrated that active monitoring required careful follow-up because disease progression occurred more frequently than with immediate treatment. Nevertheless, many men remained free from treatment for years while preserving their quality of life.
The ProtecT Trial reinforced an important message:
For carefully selected patients, delaying treatment does not necessarily mean compromising survival.
Instead, it provides an opportunity to balance cancer control with quality of life through careful monitoring and timely intervention when needed.
Decades of Experience
The ProtecT Trial is only one part of a much larger body of evidence.
Long-term active surveillance programs from institutions such as Johns Hopkins Medicine, Memorial Sloan Kettering Cancer Center, the University of Toronto, and other leading centers have followed thousands of patients over many years.
These studies consistently demonstrate that:
- Most men with appropriately selected low-risk prostate cancer do very well on active surveillance.
- Many patients remain treatment-free for years.
- Cancer-specific survival remains exceptionally high.
- The risk of metastatic disease remains very low when surveillance protocols are followed carefully.
These findings have helped establish active surveillance as the preferred initial management strategy for many men with low-risk prostate cancer.
Quality of Life Matters
One of the primary goals of active surveillance is preserving quality of life.
Surgery and radiation therapy can be life-saving treatments, but they may also affect:
- urinary continence
- erectile function
- bowel health
- fertility
- recovery time
- daily activities
For patients whose cancers are unlikely to progress rapidly, avoiding these side effects can represent a meaningful improvement in long-term well-being.
Quality of life extends beyond physical health.
Maintaining employment, caring for family, participating in hobbies, traveling, exercising, and enjoying intimate relationships are all important aspects of survivorship.
Active surveillance allows many patients to continue living their lives with minimal disruption while remaining under careful medical supervision.
The Emotional Side of Surveillance
Although active surveillance avoids many physical side effects, it introduces emotional challenges that deserve equal attention.
Many patients experience what clinicians sometimes call "PSA anxiety."
Waiting for laboratory results every few months can be stressful.
Questions often arise:
"Has my PSA increased?"
"Will I need treatment now?"
"Did the MRI show something new?"
"What if the biopsy is worse?"
These feelings are common and should never be dismissed.
Studies have shown that anxiety often decreases over time as patients become more familiar with their surveillance schedule and gain confidence in their healthcare team.
Still, emotional support remains an important part of comprehensive cancer care.
Patients may benefit from:
- counseling
- support groups
- survivorship programs
- mindfulness practices
- stress-reduction techniques
- open communication with loved ones
Seeking emotional support is not a sign of weakness. It is an important part of living well with cancer.
Families Experience Surveillance Too
A prostate cancer diagnosis affects more than the patient.
Partners, spouses, adult children, and close friends often experience uncertainty alongside the person living with cancer.
Family members may wonder:
"Shouldn't the cancer be treated immediately?"
"Are we taking a risk by waiting?"
"What if we miss our opportunity to cure it?"
These concerns are understandable.
Healthcare providers encourage family members to attend appointments whenever possible.
Understanding the evidence behind active surveillance often helps reduce anxiety and allows families to become active partners in shared decision-making.
Emerging Technologies
Researchers continue to improve active surveillance through advances in technology and precision medicine.
Areas of active investigation include:
Genomic Classifiers
Tests such as Decipher®, Oncotype DX®, and Prolaris® analyze the genetic activity of prostate cancer cells to provide additional information about tumor biology.
For selected patients, these tests may help physicians refine risk assessment and personalize surveillance recommendations.
Artificial Intelligence
Artificial intelligence is increasingly being studied to assist radiologists in interpreting prostate MRI.
Although still evolving, AI has the potential to improve consistency, reduce variability, and identify subtle imaging changes that may otherwise be overlooked.
Improved MRI Reporting
Standardized reporting systems, including the PRECISE recommendations, are helping clinicians compare MRI findings over time more consistently.
This may improve confidence when deciding whether surveillance should continue or treatment should be recommended.
Biomarker Research
Researchers are studying new blood, urine, and tissue biomarkers that may improve patient selection and reduce unnecessary biopsies.
Although promising, many of these tools continue to be evaluated before becoming part of routine clinical care.
PCaReview Key Takeaways
- Active surveillance follows a structured monitoring schedule designed to detect meaningful changes early.
- One abnormal test rarely leads directly to treatment; physicians evaluate trends across multiple assessments.
- Landmark clinical studies demonstrate excellent long-term outcomes for carefully selected patients.
- Preserving quality of life remains one of the greatest advantages of active surveillance.
- Emotional well-being deserves the same attention as physical health.
- Ongoing advances in MRI, genomics, biomarkers, and artificial intelligence continue to improve surveillance strategies.
Questions to Ask Your Doctor
- How often will I have PSA testing?
- When do you recommend repeat MRI?
- How frequently will biopsies be necessary?
- What changes would trigger treatment?
- How should I interpret changes in my PSA?
- Are genomic tests appropriate in my situation?
- What emotional support resources are available?
- How can my family become involved in shared decision-making?
- What research advances are most likely to affect my care over the next few years?
Shared Decision-Making
Choosing a Path That Reflects Both the Cancer and the Person
Modern prostate cancer care is no longer only about asking:
"What treatment can eliminate the cancer?"
It is also about asking:
"What treatment approach best fits this person—their cancer, their health, their values, and their life?"
This shift represents one of the most important changes in oncology.
Decades ago, treatment decisions were often based primarily on eliminating disease. Today, physicians and patients increasingly recognize that successful cancer care must balance multiple goals:
- controlling cancer
- preserving quality of life
- reducing unnecessary treatment
- protecting physical and emotional health
- respecting patient preferences
Active surveillance represents this philosophy in action.
Choosing surveillance requires more than understanding medical facts. It requires a conversation between patient and physician about uncertainty, priorities, expectations, and personal goals.
What Is Shared Decision-Making?
Shared decision-making is a collaborative process where patients and healthcare professionals work together to choose a treatment approach.
It combines:
Medical Evidence
What does research tell us about outcomes, risks, and benefits?
Clinical Expertise
What does the healthcare team know about prostate cancer biology and treatment?
Patient Values
What matters most to the individual patient?
Two patients with very similar prostate cancer characteristics may reasonably choose different paths.
For example:
A 55-year-old man who values preserving sexual function and avoiding treatment side effects may feel comfortable with active surveillance.
Another man with the same cancer characteristics may experience significant anxiety about living with untreated cancer and may prefer definitive treatment.
Neither choice is automatically right or wrong.
The right choice is the one made with accurate information and a clear understanding of the trade-offs.
Understanding the Trade-Offs
Every prostate cancer management strategy involves benefits and risks.
Active Surveillance
Potential Benefits
- Avoids or delays treatment side effects
- Maintains urinary and sexual function for many patients
- Preserves quality of life
- Allows treatment later if cancer changes
Potential Challenges
- Requires ongoing monitoring
- May create anxiety
- Requires repeat testing and possible biopsies
- Some patients may eventually need treatment
Surgery (Radical Prostatectomy)
Potential Benefits
- Removes the prostate containing the cancer
- Provides detailed pathology information
- Offers excellent cancer control for appropriate patients
Potential Challenges
Possible side effects may include:
- urinary leakage
- erectile dysfunction
- surgical recovery
- changes in sexual function
Radiation Therapy
Potential Benefits
- Effective treatment option for localized prostate cancer
- Avoids surgical removal
- Can be combined with other therapies when appropriate
Potential Challenges
Possible side effects may include:
- urinary irritation
- bowel symptoms
- fatigue
- sexual changes
The Importance of a Second Opinion
A prostate cancer diagnosis can feel overwhelming.
Many patients worry that seeking another opinion may offend their physician.
In reality, second opinions are common in cancer care and are often encouraged.
A second opinion may provide:
- confirmation of diagnosis
- review of pathology slides
- discussion of additional treatment options
- access to specialists with specific expertise
Important areas where review may be valuable include:
- biopsy interpretation
- MRI interpretation
- risk classification
- treatment recommendations
For some patients, simply gaining a clearer understanding of their options provides confidence in their decision.
Becoming Your Own Advocate
Patient advocacy does not mean challenging every medical recommendation.
It means becoming an informed partner in your care.
Effective advocacy includes:
Understanding Your Diagnosis
Ask for copies of:
- biopsy report
- MRI report
- PSA history
- pathology information
- treatment recommendations
Learn the language of your cancer:
- Grade Group
- Gleason score
- PSA level
- PSA density
- clinical stage
- MRI findings
Asking "Why?"
One of the most powerful questions in medicine is:
"Can you help me understand why you recommend this approach?"
Examples:
- Why is active surveillance appropriate for me?
- Why do you recommend treatment now?
- Why is this monitoring schedule recommended?
- What evidence supports this recommendation?
Understanding the reasoning behind a recommendation often reduces fear and improves confidence.
Nutrition and Lifestyle Considerations
Supporting Health During Active Surveillance
While nutrition and lifestyle choices do not replace medical treatment, they play an important role in overall health.
A prostate cancer diagnosis often becomes a turning point—a moment when many patients begin focusing more intentionally on their physical and emotional well-being.
The goal is not perfection.
The goal is building sustainable habits that support long-term health.
Eating for Long-Term Health
Research continues to explore the relationship between diet, inflammation, metabolic health, and prostate cancer outcomes.
Although no specific diet has been proven to prevent prostate cancer progression, many experts recommend eating patterns associated with overall health.
A Mediterranean-style eating pattern emphasizes:
- vegetables and fruits
- whole grains
- beans and legumes
- nuts and seeds
- fish
- lean proteins
- olive oil as a primary fat source
It also encourages limiting:
- highly processed foods
- excessive added sugars
- processed meats
- excessive alcohol intake
This approach supports cardiovascular health, weight management, and metabolic function—all important considerations for prostate cancer survivors.
Exercise: A Powerful Supportive Therapy
Exercise is one of the most consistently recommended lifestyle interventions for cancer survivors.
Regular physical activity can help improve:
- cardiovascular health
- muscle strength
- energy levels
- mood
- sleep quality
- stress management
A balanced exercise program may include:
Aerobic Activity
Examples:
- walking
- cycling
- swimming
Strength Training
Important for:
- maintaining muscle
- supporting metabolism
- protecting bone health
Flexibility and Balance
Helpful for:
- mobility
- injury prevention
- maintaining independence
Patients should always discuss exercise plans with their healthcare team, particularly if they have other medical conditions.
Mental and Emotional Wellness
Cancer care is not only about treating disease.
It is also about caring for the person experiencing the disease.
Patients on active surveillance may experience:
- uncertainty
- fear of progression
- frustration with repeated testing
- difficulty explaining their situation to others
Helpful strategies may include:
- counseling
- support groups
- mindfulness practices
- journaling
- peer support
- open conversations with family
Many patients find that connecting with others who have experienced prostate cancer reduces isolation and provides valuable perspective.
Myth vs. Fact
Myth:
"Active surveillance means ignoring cancer."
Fact:
Active surveillance is a structured medical program involving regular monitoring, testing, and physician oversight.
Myth:
"Cancer should always be treated immediately."
Fact:
Different cancers behave differently. Some prostate cancers are aggressive, while others grow slowly and may be safely monitored.
Myth:
"If I choose surveillance, I lose my chance for cure."
Fact:
The purpose of surveillance is to identify meaningful changes early enough that treatment can still be effective if needed.
Myth:
"PSA increases always mean my cancer is getting worse."
Fact:
PSA can change for many reasons. Physicians evaluate PSA trends alongside MRI, biopsy findings, and other factors.
Myth:
"Active surveillance is only for older men."
Fact:
Age is only one factor. Overall health, cancer characteristics, life expectancy, and patient preferences all matter.
PCaReview Active Surveillance Decision Checklist
Before choosing active surveillance, consider discussing these questions with your healthcare team.
Understanding My Cancer
☐ What is my Grade Group?
☐ What is my Gleason score?
☐ How much cancer was found in my biopsy?
☐ What does my MRI show?
☐ What is my risk category?
Understanding My Monitoring Plan
☐ How often will I have PSA testing?
☐ When will I have another MRI?
☐ When will another biopsy be performed?
☐ What findings would change my recommendation?
☐ Who should I contact with questions between visits?
Understanding My Options
☐ What are my treatment alternatives?
☐ What are the possible side effects of treatment?
☐ What are the risks of continuing surveillance?
☐ Would a second opinion be helpful?
☐ Are genomic tests appropriate for me?
Understanding Myself
☐ How comfortable am I living with uncertainty?
☐ How important is avoiding treatment side effects?
☐ How will this decision affect my family?
☐ What quality-of-life factors matter most to me?
Glossary
Active Surveillance
A structured program of monitoring prostate cancer with the intention of treating if signs of progression appear.
Watchful Waiting
A less intensive approach focused primarily on managing symptoms rather than detecting progression early.
PSA (Prostate-Specific Antigen)
A protein produced by prostate cells measured through a blood test.
Gleason Score
A grading system describing how prostate cancer cells appear under a microscope.
Grade Group
A modern classification system ranging from Grade Group 1 (least aggressive) to Grade Group 5 (most aggressive).
mpMRI
Multiparametric magnetic resonance imaging used to evaluate prostate abnormalities.
PI-RADS
A standardized MRI scoring system used to estimate the likelihood of clinically significant prostate cancer.
PSA Density
A calculation comparing PSA level with prostate size.
Genomic Classifier
A test analyzing gene activity within prostate cancer tissue to provide additional risk information.
PCaReview Closing Perspective
Active Surveillance Is Not Waiting—It Is Watching With Purpose
The evolution of prostate cancer care has taught medicine an important lesson:
More treatment is not always better treatment.
The goal of modern care is not simply to treat cancer—it is to treat the right cancer, at the right time, for the right person.
Active surveillance represents this philosophy.
For carefully selected patients, surveillance provides an opportunity to maintain quality of life while remaining protected by a carefully designed safety net of monitoring and medical expertise.
Choosing active surveillance does not mean accepting cancer.
It means understanding cancer.
It means recognizing that biology matters.
It means making a thoughtful decision based on evidence, expertise, and personal priorities.
During Prostate Cancer Awareness Month, one message deserves to be repeated:
Knowledge changes decisions.
Informed decisions change outcomes.
References & Resources
National Cancer Institute (NCI)
Active Surveillance for Prostate Cancer
https://www.cancer.gov/types/prostate/active-surveillance
NCI Cancer Currents Blog
Active Surveillance Increasing for Low-Risk Prostate Cancer
Johns Hopkins Medicine
Active Surveillance for Prostate Cancer
Memorial Sloan Kettering Cancer Center
Active Surveillance Program
https://www.mskcc.org/cancer-care/types/prostate/active-surveillance
Mayo Clinic
Active Surveillance for Prostate Cancer
National Comprehensive Cancer Network (NCCN)
Clinical Practice Guidelines in Oncology: Prostate Cancer
PubMed / National Library of Medicine
https://pubmed.ncbi.nlm.nih.gov/
Medical Disclaimer
This publication is intended for educational and informational purposes only. It does not replace medical advice, diagnosis, or treatment from a qualified healthcare professional.
Every person's prostate cancer journey is unique. Treatment decisions should always be made in partnership with a healthcare team that understands the individual's cancer characteristics, overall health, and personal goals.